Refreshing nutritious juice made with a combination of vegetables and fruits.
½ medium bottle gourd
2 medium carrots, peeled
½ green apple
½ red apple
1 medium orange
1 smallbunch spinach, cleaned and stems removed
1 inch ginger, peeled
Juice of ½ lemon
Black salt to taste
1. Roughly chop bottle gourd, carrots, green apple and red apple. Peel orange.
2. Place the chopped vegetables, fruits, spinach leaves and ginger in a blender jar and blend well to extract the juices. Discard the solid mass.
3. Add lemon juice and black salt to the juice and mix well.
4. Serve immediately.
Preparation Time: 10 minutes
Cooking Time: 0 minutes
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