WHAT I EAT IN A DAY (VEGAN) for healthy glowing skin 💁🏻



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Come check out what I eat in a day for healthy, glowing skin! This video recaps shows what I ate in a normal day, including the medicinal mushrooms I use to boost my health. Excited to hear what you think!

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✩ MEDICINAL MUSHROOM FAVES ✩
– Lion’s Mane: for when you need some help concentrating during work
– Chaga: for the morning to help start the day off right
– Cordyceps: before being active (or for an energy boost without the caffeine!)
– Reishi: in the evening as the best kind of nightcap

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NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable!
** International shipping is available.**

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✧ FREE QUINOA STARTER GUIDE ✧

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use code SIMPLYQUINOA and save:

3 FREE SMOOTHIES: www.daily-harvest.com

15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15

20% OFF VEGAN PROTEIN BARS: www.squareorganics.com

15% OFF ADAPTOGEN POWDERS: www.rootandbones.com

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Disclaimer: I partnered with Four Sigmatic on today’s video. I was compensated to create the recipes, but as always, all opinions are my own. Thank you for supporting me and the companies that make this channel possible!

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  1. September 14, 2018
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